I’m Rachael Sacerdoti, founder of It’s So Simple, a lifestyle program inspired by my own transformation. At 38, after a candid conversation with my brother, I realized I needed to make a change. At nearly 90kg, I felt stuck—juggling motherhood and life while putting myself last.

Through small, consistent habits, I turned everything around. I lost over 30kg, regained my confidence and energy, and found myself helping others do the same. That’s how It’s So Simple was born—a program that’s now transformed the lives of thousands of women worldwide by focusing on sustainable, realistic changes that fit busy lives.

But let’s face it—healthy living can feel overwhelming, especially when time is tight. That’s why I’ve partnered with Prepped to create the Prepped by It’s So Simple Meal Collection. These chef-prepared, high-protein meals are perfectly portioned with balanced macros to support your goals—whether that’s fat loss, body recomposition, or just feeling great.

With these meals, you get to enjoy delicious food without the hassle of cooking or planning, making it easier than ever to stay on track. Let us help you simplify your journey to a healthier, happier you.